Science is to know knowledge, knowledge is to know yourself. If you do not know yourself, how much reading is this? - Yunus Emre (1*) The quest to know ourselves begins first and foremost with the necessity of survival. Think of the perfect, cyclical functioning of our body. Eating, drinking,

Most of us have seen the movie The Price of Captivity, and if not, I recommend it. In this movie there was a character called Brook. Brook had spent years in prison. One day the iron gates opened and he was told he was free. Freedom... The life outside, the

Sometimes, when we are watching a competition, at a critical moment, we have a thought like "if we stand up, the side we support will be successful" or something similar, and we believe it wholeheartedly. There are also times when we think that if what we did was

The Invisible Scenarios of Our Mind Since English is the language used where I work, there is an idiom I hear all the time and I like it very much: Better safe than sorry! Although in the dictionary it seems to be translated into Turkish as "Tie your donkey

Let's imagine a relationship like this: One says, "When I tell you something, you put me off, and that makes me sad." The other says, "I listen to you over and over again, but once I get distracted, you get offended. The other says, "

Sometimes we feel bad emotionally because of an old wound itching inside us, sometimes because of a sentence of someone we love, sometimes even just because of an attitude. If we share these bad feelings with that person, if they are the result of a communication, or if not, with

Or should we express them?" One day, a word, a situation, an occurrence becomes a storm inside us. If we are mature enough to recognize and understand this situation, we try to understand it, we try to be logical rather than reactive. Sometimes we keep that emotion bottled up

There are some days, there is not a moment during the day when we are stressed, we have a good day at work, we have a good time with our spouse, we have not received any negative news, everything is in order, so to speak. When we put our head