A thousand kinds of things happen to us in life. Sometimes we are faced with a difficult situation, sometimes we are wronged, sometimes we are victimized by something we never wanted to be victimized. At such times, most people advise us to "accept" the situation. But we are

As if to live out the Greek philosopher Heraclitus' statement "the only thing that does not change is change itself", people constantly want to change. In order to do so, they make promises to themselves, they say things like "I will never do that again, I

Have you ever noticed that when we are alone with ourselves, our inner voice never stops talking? Sometimes it whispers to us, sometimes it shouts at us, trying to set us straight... Thoughts come and go, add to each other, branch out, multiply. And most of the time, we try

When we think of "me", we usually think of the calm, peaceful "me" when we feel good. But sometimes we experience a moment of anger, jealousy, sadness or embarrassment; we react instantly with that emotion. When the heat of the event wears off, we regret it,

Our lives are woven with choices. We make countless choices every day, from small choices such as delaying the morning alarm for 10 minutes, to choices that affect our lives, such as moving to another country. Choosing is a beautiful action that makes you feel alive. But what if we

After a busy week, on a Saturday morning... Imagine waking up when everyone else is asleep. We go into the living room and sit down, it's still in that indistinct silence between night and morning. While we are thinking about making coffee, we notice that something is moving

There are times when I'm in front of the sink. I start thinking, "Gosh, what am I doing here?" and then I look in the mirror and there is a toothbrush in my hand. But I had already brushed my teeth. Oh no! Do you have

Science is to know knowledge, knowledge is to know yourself. If you do not know yourself, how much reading is this? - Yunus Emre (1*) The quest to know ourselves begins first and foremost with the necessity of survival. Think of the perfect, cyclical functioning of our body. Eating, drinking,