In the previous article, we discussed how to maintain our inner peace during moments of emotional change and how to remain flexible without rigidly adhering to a rhythm.  However, given the potential for this topic to easily veer into avoidance, I believe we need to reflect on the difference between

In previous articles, we discussed the comfort and costs of ignoring things. We then examined how we can remain resilient while confronting the truth; and then whether it is possible to make our emotions work in our favor through conscious repetition. Up to this point, everything was in its place.

After deciding to write again last year, I began my first piece with the following sentence: Every feeling that a person experiences but that teaches them nothing is a form of self-torture. Forty-four articles have passed since then, and in this piece, I realize that we have come full circle

In the last article, we talked about how ignoring is short-term comfort, but long-term self-sabotage that we do to ourselves without realizing it. We said that even if we can't give up this behavior instantly, we can learn to live with it by recognizing it and making space

Sometimes we know that something we are doing is wrong, that it doesn't benefit us, that it even harms us, but we can't stop doing it. No matter how much we are aware of it, we will behave in the same way and naturally get the

We always see mistakes as a deficiency, as a flaw, as a source of shame, as something that shouldn't be. In this section, we'll look at this from a different angle, we'll look at how we can use our mistakes to improve ourselves, and

We have all heard it said about casinos and games of chance that "the house always wins" or "the system always wins." Those of you who have read my previous articles will know that I see man as a being who, willingly or unwillingly, keeps going

In the second part of our series, we will examine whether we can make our lives better by applying the agile methodologies we use in companies where we develop software to our lives. In order to examine this, first I need to briefly explain how the software processes progress. Let&