Sometimes we feel bad emotionally because of an old wound itching inside us, sometimes because of a sentence of someone we love, sometimes even just because of an attitude. If we share these bad feelings with that person, if they are the result of a communication, or if not, with

Or should we express them?" One day, a word, a situation, an occurrence becomes a storm inside us. If we are mature enough to recognize and understand this situation, we try to understand it, we try to be logical rather than reactive. Sometimes we keep that emotion bottled up

There are some days, there is not a moment during the day when we are stressed, we have a good day at work, we have a good time with our spouse, we have not received any negative news, everything is in order, so to speak. When we put our head

Forgiveness: Weakness or Strength? Human relationships are sometimes like an invisible contract. It is not verbal, it is not written, but it has hidden clauses that everyone senses. Respect, understanding, distance, closeness, expectation... And as long as these clauses are quietly respected, everything is smooth, fluid, in balance. But one

In today's journey, I would like to examine together a profile that we all know very well. This is a profile shared by a friend, an acquaintance, someone we know from a distance, maybe a little bit of us, in short, most people. If a little criticism is

This time the story I am going to share is not an actual event. But it is familiar enough for all of us to experience it one day. Knowing the boundary between fact and fiction sometimes makes that story even more real. Let's say we have a pain

Let's start with another scenario. It's evening, work is over, everything is fine. We are lying on the couch, staring blankly at the wall. There hasn't been any troublesome situation; the weather is good, everything is going well at work, our relationship is great,

Let's say we want to watch a movie with our spouse. Let's take a step-by-step look at how this request will proceed.  First we need to find a good movie. He on the one hand and we on the other hand are looking for movies on